55 Keto Snack Recipes To Stop Your Cravings In Their Tracks (2024)

This 3-ingredient bread is a delicious alternative to regular bread and can be used for sandwiches and pizza — or enjoyed as a snack on its own!

Recipe:Cloud Bread

Wrap anything in bacon, and we'll eat it. These asparagus twists are no exception. Enjoy them with an herb-filled yogurt dipping sauce for the ultimate snack.

Recipe:Chicken Bacon Asparagus Twists

These wings couldn't be any easier! Seasoned with salt, chicken wings are baked in a hot oven until crispy and golden brown, then heated in a skillet with hot sauce.

Recipe:Baked Buffalo Wings

Doused in a zesty and buttery lemon pepper sauce, these wings are irresistible. The secret to crispy oven-baked wings? Coating the wings in baking powder, which pulls moisture out of the skin.

Recipe: Lemon Pepper Baked Wings

Frittatas aren't just for breakfast. Bake this up at the beginning of the week and keep in the fridge for a handy snack any time of day.

Recipe: Broccoli Cheddar Frittata

If you love snacking on leftover mashed potatoes, try this lower-carb cauliflower alternative, loaded with garlic, tangy sour cream, and fresh herbs.

Recipe: Garlic and Herb Mashed Cauliflower

This super indulgent "mac" 'n' cheese manages to stay low-carb thanks to one magical ingredient: cauliflower. Add bacon and you've got yourself a stellar snack.

Recipe: Keto Bacon Cauliflower "Mac" 'n' Cheese

Turn avocados into edible bowls in this quick and easy snack, stuffed with creamy mozzarella pearls, sweet cherry tomatoes, and fresh basil.

Recipe: Keto Caprese Avocado Bowls

Cheesy and savory, these Parmesan crisps beat regular chips any day. Sprinkle on your favorite spices to customize the flavor, then pair with your favorite dip.

Recipe: Parmesan Cheese Crisps

The best snack is the snack that can be made in less than two minutes — just like this keto bread!

Recipe:90-Second Keto Bread

Just a few hours of refrigeration turns your favorite bagel spread into sweet keto snack bites.

Recipe:Strawberry Cream Cheese Bites

This recipe is great for the environment and also for your cravings. Just make sure you've washed all the vegetable peels and thrown out any that look like they've gone bad.

Recipe:Vegetable Peel Chips

Whether you enjoy it as a base for a flatbread pizza or cut it up into chips, this multipurpose flatbread is one you'll want to have around anytime the hunger pains hit.

Recipe:Keto-Friendly Flatbread

FYI, transferring the eggs into a bowl of ice cold water makes them super easy to peel, so don't skip this step.

Recipe:Bacon Cheddar Deviled Eggs

A dip so good, you'll want to eat it by itself. For a bit of crunch, though, pair this with any of our recipes for low-carb chips.

Recipe:Chicken Alfredo Dip

Containing 17 grams of carbs per serving, these egg rolls might use up a bit more of your carb allotment, but they're perfect for when you need a little energy boost that you can't seem to satisfy with a fat bomb.

Recipe:Jalapeño Popper Egg Rolls

Some sliced fruit, nuts, and seeds, and even a dollop of your favorite nut butter are the perfect mix-ins for this creamy coconut yogurt.

Recipe:Coconut Yogurt

Ooey gooey cheese, chopped pimento peppers and olives, and a bit of seasoning combine to make a cheese dip that's got a little more texture and savory flavor than your usual queso.

Recipe:Baked Pimento Cheese Dip

Don't knock it till you've tried it. This stuffed avocado recipe is a masterpiece in layering sweet with savory.

Recipe:Almond Butter, Strawberry, Honey, and Mint–Stuffed Avocado

This recipe isn't strict about which semi-firm cheeses you use — just throw whatever you have into a food processor along with some herbs and dry white wine, and you'll be rewarded with a slightly tangy, herby spread you can enjoy with any cut-up veggies or chips you have on hand.

Recipe:Clean Out the Fridge Cheese and Herb Dip

Quick tip: Use your cracked egg halves to break up the membrane that can stubbornly keep the egg yolks and whites connected.

Recipe:Muffin Tin Deviled Eggs

I'm all about these crispy savory cups, which contain a simple mix of broccoli, Parmesan, garlic, egg, and olive oil.

Recipe:Pesto Chicken Low-Carb Broccoli Parmesan Cups

Shredded Parmesan cheese + "Everything Bagel" seasoning = Instant parm crisps 🥰

Recipe:Everything Bagel Parm Chips

Shredded coconut flakes are great, but if you want even more texture, try using crunchy peanut butter instead of the smooth variety.

Recipe:No-Bake Peanut Butter Coconut Cookies

Your eyes do not deceive you. Here, grated cauliflower, Parmesan cheese, and herbs combine to make the best ever low-carb bread replacement to ever grace melted cheese.

Recipe:Cauliflower Grilled Cheese

Dairy-free yogurt can be expensive when you buy it at a grocery store. For a fun weekend project that leaves you with sizable quantity of cashew yogurt, try this recipe that uses just six simple ingredients.

Recipe:Cashew Yogurt

Some days, your hunger pangs won't chill out until you've satisfied them with something heartier than a cup of yogurt. That's where these skewers come in.

Recipe:

When we say "Party Guacamole," we really mean party of one. Because that's how few people it'll take to finish this creamy guac in one sitting.

Recipe:Classic Party Guacamole

Kale chips are by far the easiest way to accidentally inhale many pounds of a single green vegetable, and I'm not ashamed to know that.

Recipe:Kale Chips

This little guy, composed of chickpeas, feta cheese, pesto, and tomatoes, is the perfect pick-me-up for those days you need to keep things light.

Recipe:Pesto Chickpea Snack Salad

These are the perfect chips to pair with any of the creamy dips featured in this roundup.

Recipe:Low-Carb Chips

You've heard of chocolate bark, but have you heard of yogurt bark? It works with whatever yogurt you prefer, including coconut or Greek yogurt.

Recipe:After School Berry Yogurt Bark

The great thing about carrots is that they turn into sweet, caramelized discs when roasted, and need little else to transform them into snacks.

Recipe:Paprika-Herb Roasted Carrots

This simple yet tasty combination of fat, protein, and vegetable makes this a salad that'll you'll want to have as both a snack and a meal.

Recipe:

Crispy, chewy, and the perfect balance of sweet and salty, these peanut butter cookies will delight keto and non-keto snackers alike.

Recipe:Peanut Butter Keto Cookies

For a frozen yogurt snack that's closer to bite-sized, use mini-muffin tins instead.

Recipe:Peanut Butter Blueberry Frozen Yogurt Bites

Whether it's summer or winter, popsicles are a great way to get a serving of fruit while staying nice and hydrated.

Recipe:Raspberry Lemon Popsicles

Make these as a snack or next time you know you'll be short on time in the morning.

Recipe:Make-Ahead Cheesy Egg Cups

As many commenters note, the honey in this recipe can taste overpowering. Consider cutting the amount used in half if you'd prefer a stronger, chocolatier taste.

Recipe:Chocolate Coconut Popsicles

These roasted broccoli florets are a great substitute for low-carb chips, which take a little more time to prepare. Top them with tahini (and maybe a drizzle of honey), and you've got the perfect pre-dinner snack or appetizer.

Recipe:Roasted Broccoli with Tahini

For zucchini chips that get crispy and not soggy, slice them moderately thick, and avoid drenching them in olive oil (spray oil would work great in this case).

Recipe:Zucchini Chips

A helping of garlic adds depth of flavor while a dusting of herbs transform ordinary wings into a snack you'll dream about.

Recipe:Baked Garlic Herb Wings

Cucumbers work great in these veggie rolls, as they add both crunch and structure to a ham and cheese filling.

Recipe:

Cool ranch is undoubtedly the best chip flavor and works equally as well as a popcorn seasoning.

Recipe:Cool Ranch Popcorn

To reduce the carbs in this recipe, simply cut out a bit of the sugar in the glaze.

Recipe:Chicken Meatball Skewers

This microwaveable recipe takes fewer than 15 minutes to prepare. But if you don't mind using an oven, you'll be rewarded with delightfully crisped edges.

Recipe:Zesty Spinach Dip

Pumpkin, chia, and sesame seeds come together with quinoa to create a cracker that could beat any ordinary potato chip in crispiness any day.

Recipe:Quinoa Seed Crackers

To be honest, chili-lime seasoning goes great on any fresh vegetable or fruit you'd eat by itself, including watermelon, mango, and cucumber.

Recipe:Chili-Lime Pineapple Cucumber Sticks

For the best, non-watery result, sprinkle a bit of salt on your cucumber to draw all the water out.

Recipe:Vegan Tzatziki

Who knew that when you blend together two amazing snacks — pepitas and almonds — and add an egg to the mix, you can make something even yummier?

Recipe:3-Ingredient Nut Crackers

This chickpea pancake, or farinata, is a common dish in Italy. You can dress yours up exactly how the Italians do — with prosciutto, a drizzle of olive oil, or sun-dried tomatoes.

Recipe:Savory Gluten-Free Chickpea Pancake

Roast the nuts shortly before throwing them in the food processor, and you'll find that they blend much quicker into a smooth butter.

Recipe:Vanilla Espresso Almond Butter

Replace the granola with crushed nuts and seeds, and you've got yourself a tasty keto dessert that'll take you just five minutes to put together.

Recipe:Grilled Peach Parfaits

If you're craving something between a snack and a very light meal, this salmon and crab stack might just be your answer.

Recipe:

Made with a cup of cashews, basil, lemon, and salt, this simple ricotta is a thick, creamy "cheese" that leaves nothing to be desired. Use as a dip or spread, or enjoy for dessert.

Recipe:Vegan Basil Ricotta