How do you get hash browns to stick together without eggs?

It is suggested that regular whole wheat flour or gluten-free all purpose flour can be used to bind hash browns, without using an egg.

Are hash browns healthy to eat for breakfast?

Are Hash Browns Healthy? The answer is both yes and no. Yes, hash browns are perfectly healthy , containing most of the vitamins and minerals found in potatoes—vitamins B1, B3, B6, magnesium, phosphorus, riboflavin and thiamin. The skin of a potato is also high in vitamin C, folate and potassium.

Is it better to cook hash browns with butter or oil?

Using a drier, starchier potato such as Idaho, and rinsing away the excess starch is a sure-fire way to crispy, golden hash browns. Butter helps both browning and flavor, while oil lowers the smoke point , allowing your pan to do the steady, even cooking needed for perfectly crisped potatoes.

Is it healthy to eat hash browns everyday?

Like most things, health in moderation . Potatoes, hash browns included, are a wonderful source of vitamins, starch, and fiber. But, being both tasty and dense in calories, it is easy to overindulge and add to the spare tire around the middle. Beware of using an oil that will break down under high heat.

Are frozen hash browns healthy?

The nutritional value between fresh and frozen hash browns is comparable, according to The Takeout. They note that frozen hash browns typically have just three ingredients: potatoes, dextrose, and sodium acid pyrophosphate.

Is it OK to eat hash browns everyday?

While hashbrowns can be a tasty addition to your breakfast, it is important to consume them in moderation as part of a balanced diet .

How do you keep hash browns from falling apart?

The biggest culprit that's making your hash browns come apart is moisture. You need to make sure the potatoes are dry before adding them to the flour and egg mixture . Whether you squeeze them out in a dish towel or use a salad spinner, get the potatoes as dry as they can be.

How do you get homemade hash browns to stick together?

By mixing in an egg and some flour, your shredded seasoned potato mixture will stick together and form patties. Fry them in a little bit of oil, sort of like you would a hamburger. When they are nice and golden brown on one side, flip them over and cook them until they are crispy and cooked through.

How do you bind without eggs?

Chia seeds Just like with flaxseeds, you can mix chia seeds and water to make an egg-like binding agent. Add 1 tablespoon of organic chia seeds to 2.5 tablespoons of water, then leave for 15 minutes until it has a consistency similar to jelly.

How do you keep homemade hash browns from sticking together?

Here's what I'm doing: sliced up the potatoes by hand ('cause I don't have a shredder), soaked them up and dried them to get rid of starch, heated up pan to medium with clarified butter, put the potatoes onto the pan and let it cook until brown on bottom, and now they aren't sticking together like a patty.

Healthy Monte Cristo Hash Brown Breakfast Egg Cups Recipe (2024)

Published: Jun 28, 2016 · Modified: Mar 16, 2018 by Nicola · This post may contain affiliate links · This blog generates income via ads ·

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A crispy, crunchy homemade hash brown cup loaded to the brim with ooey-gooey melted cheddar cheese, chunks of juicy smoked ham and a soft-baked egg on the top. These Monte Cristo Hash Brown Breakfast Cups should definitely be making an appearance at your breakfast table this weekend!

How do you like your hash browns? Soft and chewy (um, no) or crisp and crunchy (yes!) I hope you're the crisp and crunchy kind of hash brown person, because that's the only way hash browns should ever be served. My boyfriend loves them when they're soft, but soft hash browns are just raw hash browns to me. And no one wants to eat raw potato. Although that same boyfriend once did eat a giant dessert spoonful of raw grated potato when he thought it was some kind of tuna salad. I totally know how to pick 'em, right?

But anyway, if you love crispy, crunchy, golden brown hash browns then you're in luck because that's exactly what you're getting today! To ensure these hash browns are the very best they can be, you need to bake them on their own first without stuffing them with the delicious fillings.

Then when they're just getting to golden brown perfection, add the cheese, ham and egg and cook for a final 15 minutes. These babies do take about an hour to make from turning on the oven to sitting down to eat, but the wait is totally worth it. Set aside an hour on your calendar to make them this weekend!

From the outside, these cups look like ordinary hash brown breakfast egg cups with just potato and egg. But they are oh-so much more than that! Slice through the centre of one and you'll reveal long strands of melted cheddar cheese (extra points if you can get your hands on a smoky cheddar cheese!) and juicy chunks of quality ham (or crispy bacon!) which go so well with the crunchy potato and soft-baked egg that you'll swear you're in breakfast heaven.

Can't get enough of breakfast cups? Try these breakfast egg cups made with toastor these healthier broccoli cheese hash brown egg cups.

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📖 Recipe

Monte Cristo Hash Brown Breakfast Egg Cups

4.50 from 2 votes

Ingredients

1 small potato 150g/5.3oz
½ teaspoon olive oil
⅛ teaspoon salt
¼ teaspoon onion powder
¼ teaspoon garlic powder
10 g /1 tablespoon grated cheddar cheese
20 g / 1 tablespoon finely chopped ham
1 medium egg

Instructions

Preheat the oven to 400F/200C and grate the potato with a cheese grater. Leave the skin on for added fibre!
Pile the grated potato onto a clean kitchen towel and scrunch it into a small ball. Squeeze as much of the water as you possibly can out of the grated potato. This is how you'll get crispy homemade hash browns!
Mix the dry grated potato with the olive oil, salt, onion powder and garlic powder in a small bowl.
Grease a 1 cup ramekin (like this one) with a little extra olive oil and stuff it full of the grated potato, creating a cup-like shape.
Bake in the preheated oven for 30 minutes, until golden brown.
Remove from the oven and layer the grated cheese and chopped ham into the bottom of the hash brown cup.
See Also
Bacon Asparagus Frittata Recipe
Carefully crack the egg on top of the ham and place back into the oven for a final 10-15 minutes, until the egg white is cooked and the egg yolk is soft or hard - however you like it.
Remove the hash brown cup from the ramekin and serve straight away whilst hot.

Nutrition

Calories: 310kcal

More Healthy Breakfast Recipes

Wake Up Happy with these Healthy Hash Brown Egg Cups
Healthy 2-Ingredient Strawberry Chia Seed Jam
Healthy Paleo Egg Muffins with Sausage and Spinach
Healthy Breakfast Cookie

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Comments

Jennifer
July 30, 2017 at 3:22 pm
These look so good, I want to make several and either eat them for a few days or pop them in the freezer for a quick toaster-oven meal. Have you tried that? I would also add some peppers, mushrooms and/or onions sauteed while the potato cups are cooking.
Reply
- Nicola
  July 31, 2017 at 4:02 pm
  Hi Jennifer! Thanks so much for stopping by. You can definitely store these egg cups and warm them back up in the toaster oven until they're piping hot and crispy! If you pop them inside an air-tight plastic bag or container, they'll keep in the fridge for up to 5 days or in the freezer for up to 6 months. Adding peppers, mushrooms and onions sounds amazing. I think I'll give that a go myself next time I make them!
  Reply
  - Emma
    January 21, 2024 at 3:05 pm
    Hi, I definitely want to try this today. However, I would like to know how to cook the eggs so that the white is completely cooked and the yolk runny. My problem is when I try to cook until the yolk is runny, the white around the yolk stays runny… not my thing if you know what I mean. If I cook it longer the yolk is over cooked.
    Thank you
    Reply
simonacallas
March 11, 2018 at 4:42 am
Hi, this recipe looks amazing! I love quail eggs (along with potatoes and cheese) and I like to try different ways to prepare them. Thank you for sharing! ❤❤
Reply
- Nicola
  March 12, 2018 at 7:56 am
  Thank you so much for your super sweet comment! I hope you love this recipe as much as I do 🙂
  Reply